Good at-home dental health is crucial for maintaining a bright smile and safeguarding your overall health. Taking proactive steps to care for your teeth and gums can prevent dental issues and contribute to your general well-being. Regular brushing, flossing, and mouthwash use can help prevent cavities, gum disease, and bad breath. Maintaining good oral health has also been linked to a reduced risk of certain systemic diseases, such as heart disease and diabetes. You are investing in your long-term health and well-being by prioritizing your dental care at home.

Braking Down Good at Home Dental Health Care.  

Surprisingly, many people need to learn what good at-home dental care habits consist of. It goes beyond brushing your teeth. In today’s post, we will review the steps for good at-home habits and the follow-up steps needed outside the home.

1) Brush Your Teeth: Brush your teeth at least twice daily, preferably after meals, to maintain good oral hygiene. The benefits of brushing your teeth:

• Removing food particles and plaque: A main benefit of brushing your teeth is that by doing so, you remove food particles and plaque from your teeth. However, just brushing is not enough; you must be sure you are brushing your teeth correctly.

• Correctly brushing your teeth: Brushing your teeth correctly. It is essential for removing food particles and plaque. When you brush, the bristles of the toothbrush help to dislodge food particles stuck between your teeth and along the gum line. Additionally, the mechanical action of brushing helps to break up and remove plaque, a sticky film of bacteria that can lead to tooth decay and gum disease if not removed. Correctly brushing your teeth can help maintain a healthy smile and prevent oral health problems.

• How to brush your teeth correctly:  Here are the steps for correctly brushing your teeth.

1. Use fluoride toothpaste and a soft-bristled toothbrush.
2. Hold your toothbrush at a 45-degree angle to your gums.
3. Gently move the brush back and forth in short, tooth-wide strokes.
4. Brush your teeth’ outer and inner surfaces and chewing surfaces.
5. To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
6. Brush your tongue to remove bacteria and keep your breath fresh.
7. Remember to brush your teeth for at least two minutes each time, and be gentle to avoid damaging the enamel or irritating your gums.

• Prevention: A key benefit of brushing your teeth is prevention. You can prevent tooth decay and gum disease by brushing your teeth.

• How brushing your teeth helps to prevent tooth decay and gum disease. Brushing your teeth helps prevent gum disease and tooth decay in several ways. Firstly, brushing your teeth removes food particles and plaque from the surface of your teeth. Plaque is a sticky film of bacteria that can lead to tooth decay and gum disease if not removed. By brushing your teeth regularly, you effectively remove plaque, which helps prevent the development of cavities and reduces the risk of gum disease.

• Freshening breath: A benefit of brushing your teeth is fresh breath. Brushing your teeth helps freshen your breath.

• Brushing your teeth helps to freshen your breath by removing food particles and plaque that can contribute to bad breath. Food particles left in the mouth can attract bacteria, which release unpleasant-smelling compounds as they break down the food. Additionally, plaque buildup can lead to an increase in odor-causing bacteria in the mouth. By brushing your teeth regularly, you effectively remove these particles and bacteria, helping to keep your breath fresh. It’s also important to brush your tongue, as bacteria can accumulate on its surface, contributing to bad breath. By incorporating thorough brushing into your daily routine, you can significantly reduce the likelihood of bad breath and maintain a clean, healthy feeling in your mouth.

• Clean, healthy feeling: You benefit from brushing your teeth by having a clean, healthy feeling. The smooth and polished sensation after brushing gives you a refreshing and invigorating feeling in your mouth. It eliminates the lingering taste of food and drink, leaving you with cleanliness and freshness. This clean feeling can boost your confidence and contribute to your overall daily well-being. By incorporating thorough brushing into your daily routine, you can enjoy the lasting benefits of a clean and healthy mouth, promoting a positive outlook and self-assurance.

2) Use Fluoride Toothpaste and a Soft-Bristled Toothbrush: Fluoride and soft-bristled toothbrushes are essential for good oral hygiene. Fluoride is a natural mineral that helps to prevent tooth decay and strengthen tooth enamel. When choosing toothpaste, look for products that contain fluoride, as it can greatly contribute to the overall health of your teeth.

In addition, using a soft-bristled toothbrush is important to prevent damaging the enamel of your teeth and irritating your gums. The gentle bristles effectively remove plaque and food particles without causing harm to your teeth and gums.

By using fluoride toothpaste and a soft-bristled toothbrush, you can effectively remove plaque, prevent tooth decay, and maintain the health of your teeth and gums. These simple yet crucial steps are the foundation of a strong at-home dental care routine.

3) Flossing: Daily flossing is essential to maintaining good oral hygiene. It helps to remove plaque and food particles from between your teeth, areas that a toothbrush may not be able to reach effectively. Doing so can help prevent cavities, gum disease, and bad breath. Flossing into your daily routine can improve your smile and oral health.

• How to floss your teeth correctly: Here are the steps for correctly flossing your teeth.

1. Start with about 18 inches of floss, winding most of it around one of your middle fingers and the rest around the same finger on the opposite hand.
2. Hold the floss tightly between your thumbs and forefingers, and gently insert it between your teeth using a back-and-forth motion.
3. Curve the floss into a C shape against one tooth and carefully slide it beneath the gum line.
4. Slide the floss up and down against the tooth surface to remove plaque and debris.
5. Repeat this process for each tooth, using a clean section of floss each time.
6. Remember to be gentle to avoid injuring your gums. Flossing once a day can greatly contribute to your oral hygiene.

4) Use Mouthwash: Using mouthwash is a great way to kill bacteria in your mouth and keep your breath fresh. Mouthwash contains antiseptic properties that can help reduce the amount of bacteria in your mouth, leading to improved oral hygiene. Additionally, mouthwash often contains ingredients that leave your mouth feeling clean and your breath smelling fresh. It’s important to use mouthwash as directed and as part of a regular oral hygiene routine for the best results.

5) Limit sugary and acidic foods and drinks: Limiting sugary and acidic foods and beverages is crucial for maintaining good oral health. Sugary and acidic foods and drinks can contribute to tooth decay and enamel erosion, leading to cavities and tooth sensitivity. Bacteria in the mouth feed on sugar and produce acids that can harm the teeth. Therefore, it’s important to limit the consumption of sugary foods such as candies, cakes, and sodas, as well as acidic foods and drinks like citrus fruits and carbonated beverages.

• Offset sugary or acidic foods and drinks:  When consuming sugary or acidic foods and beverages, it’s advisable to consider the timing of consumption. For example, consuming sugary or acidic items during mealtime is better than snacking them throughout the day. This is because the increased saliva production during meals can help neutralize acids and rinse away food particles, reducing the potential harm to the teeth. Additionally, using a straw when drinking acidic beverages can help minimize their contact with the teeth.

6) Tongue Scraper: Consider using a tongue scraper to remove bacteria from the tongue. Using a tongue scraper is a simple and effective way to improve oral hygiene. It helps to remove bacteria, food debris, and dead cells from the tongue’s surface, which can contribute to bad breath and other oral health issues. Incorporating a tongue scraper into your daily oral care routine can promote fresher breath and a cleaner mouth.

7) Schedule regular dental check-ups and cleanings: Scheduling regular dental check-ups and cleanings is essential for maintaining good oral health. Regular visits to the dentist can help prevent any potential dental issues, such as cavities, gum disease, or oral cancer, by catching them early on. Additionally, professional cleanings can remove plaque and tartar buildup, which are hard to reach with regular brushing and flossing. Stay consistent with these appointments to ensure your smile stays healthy and bright for years.

In conclusion, maintaining good at-home dental care habits is essential for promoting oral health and overall well-being. By incorporating regular brushing, flossing, and mouthwash use into your daily routine, you can prevent dental issues and contribute to a healthy smile. Remember to use fluoride toothpaste and a soft-bristled toothbrush for effective plaque removal without causing harm to your teeth and gums. Prioritizing your dental care at home is an investment in your long-term health, and it can have a positive impact on your confidence and daily well-being.

Affordable Dental Insurance Plans Tailored to Your Needs at Dentalopinions.com

Dental insurance provides financial assistance for various dental treatments, making it more affordable to maintain good oral health. Dental insurance plans can cover routine check-ups, cleanings, and other procedures, reducing out-of-pocket expenses for individuals and families. By having dental insurance, you can ensure that you have access to necessary dental care without worrying about the cost.

Dentalopinions.com can help you find the right dental insurance plan that best fits your needs by offering a range of dental insurance plans to choose from. Whether you’re looking for basic coverage or more comprehensive benefits, Dentalopinions.com can assist you in comparing different plans and selecting one that aligns with your specific requirements and budget. With their expertise and options, you can make an informed decision and secure dental insurance that provides the necessary coverage. Call our office today at 310-534-3444 if you have any questions or would like to buy dental insurance

Have you ever sat in the dental chair and heard your dentist or hygienist use unfamiliar terminology? Many industries have their jargon, but not understanding your dentist’s language can be bewildering as a patient. However, by gaining a grasp of these terms, you can feel more empowered and knowledgeable about your dental health.

Dentists use unfamiliar terminology because they have specific language to describe dental conditions, procedures, and tools. Speaking in their terminology enables them to communicate with their colleagues effectively and ensures that no critical details are missed when discussing a patient’s treatment plan. While it can be confusing for patients, dentists are usually happy to explain unfamiliar terms to ensure their patients feel informed and comfortable. Let’s explore some standard dental terms that might sound strange to patients.

1) Prophylaxis or Prophy (Basic Cleaning): Prophylaxis, or ‘prophy’ for short, is more than just a professional teeth cleaning procedure. It’s a crucial step in maintaining good oral hygiene and preventing dental issues. This procedure, usually performed by a hygienist during your regular dental check-up appointments, involves using special tools to remove plaque, measure pocket depths, take X-rays, and polish teeth. It’s not just about making your smile look its best but also about preventing gum disease and other oral health problems. Prophy is essential to regular dental care and plays a significant role in oral health.

Most dental insurance plans typically cover prophylaxis cleaning as a service. It’s often available at a low or even no cost with dental insurance. Regular prophylaxis cleanings are recommended to ensure optimal dental hygiene and catch potential issues early on. If you have dental insurance, taking advantage of this benefit is a good idea to maintain oral health. If you do not have dental insurance at DentalOpinions.com, we have many different dental insurance available, and we can help you choose one that best fits your dental care needs. Call us at 310-534-3444. We are happy to help you.

2) Dental Caries: Caries, also known as cavities, result from bacterial decay of the teeth. It’s important to understand that dental caries and cavities are different terms describing the same dental issue. Tooth decay is another common synonym for this oral health problem. Understanding these terms is crucial in recognizing, preventing, and treating dental caries effectively, and knowing that they all refer to the same thing can help avoid confusion.

Remember to practice good oral hygiene by brushing and flossing regularly and scheduling regular dental check-ups as your dentist recommends. These practices are not just essential for preventing dental caries and maintaining oral health, but they also put you in the driver’s seat of your oral health journey. Consistently caring for your teeth at home and getting professional dental cleanings and check-ups are proactive steps that can help you maintain a bright, healthy smile and avoid potential dental issues in the future.

3)Gingiva: Gingiva, often referred to as gums, is the soft tissue that surrounds your teeth, providing crucial support and protection. Understanding the importance of gingiva in maintaining oral health is essential. Your dentist may advise against brushing the gingiva too hard to prevent damage to this sensitive tissue. Additionally, the term “gingivitis” describes the inflammation of the gingiva caused by bacterial infection.

Properly caring for your gingiva is vital for overall oral health. Gums are critical in anchoring teeth and protecting the underlying bone structure. It’s essential to brush your teeth gently, paying attention to the gumline to remove plaque and food particles while avoiding causing any damage to the gingiva. Regular dental check-ups and professional cleanings not only help monitor and maintain your gingiva’s health but also provide a sense of reassurance that you are being cared for by your dental team.

By understanding the significance of healthy gingiva and practicing good oral hygiene, you can contribute to the prevention of gingival issues such as gingivitis and periodontal disease. Prioritizing the care of your gums is essential for a healthy, vibrant smile and overall oral well-being.

4) Sealants: If you have children, you might have had your dentist talk to you about dental sealants. Dental sealants are a protective coating that a dentist can apply to your child’s rear molars. Your dentist might recommend sealants if your child shows early signs of tooth decay or is at risk for developing cavities. The teeth are shielded from harmful bacteria that can cause cavities by applying sealants. This simple and painless procedure can give your child an added layer of protection against tooth decay and help maintain oral health.

5) Scaling and root planing: Scaling and root planing is a critical procedure often recommended for patients with advanced gum disease, also known as periodontal disease. This treatment involves two main components: scaling and root planing. Scaling is meticulously removing dental plaque and tartar deposits from below the gumline. Once the tartar is removed, the next step, root planing, involves smoothing out the teeth’ root surfaces to promote the gums’ reattachment. This comprehensive approach aims to eliminate bacteria and promote healing for patients suffering from periodontal disease.

6) Veneers: Veneers are a popular cosmetic dental procedure designed to help patients address various imperfections in their smiles. These custom-made, wafer-thin shells are typically crafted from porcelain and bonded to the teeth’ front surface to enhance their appearance.

Whether you have discolored, chipped, misaligned, or unevenly spaced teeth, veneers can effectively camouflage these imperfections and provide a more aesthetically pleasing smile. The process involves careful sculpting and customization of the veneers to ensure a natural and comfortable fit.

Sometimes, patients may opt for a complete set of veneers to rejuvenate their entire smile. This comprehensive approach can deliver a remarkable transformation, enhancing the overall appearance of the teeth and creating a more harmonious and attractive smile.

It’s important to note that the veneer application process requires a minimal amount of enamel to be removed from the natural teeth to ensure a proper fit and natural appearance of the veneers. Once this procedure is done, the teeth will require veneers for the long term.

Don’t hesitate to ask your dentist if you’re considering veneers or have questions about the procedure. They can provide detailed information and address any concerns to help you make an informed decision about improving your smile with veneers.

7) Cuspids: The cuspids, also known as canines, are the third tooth from the center of the mouth to the back of the mouth. These prominent teeth are easily recognizable by their pointed shape and are located on either side of the incisors. Their essential function is tearing and shredding food; their pointed edges are perfectly adapted. In addition to their functional role in biting and tearing, cuspids also play a significant role in the overall aesthetics of the smile. Their position and shape contribute to the symmetry and overall appearance of the smile, enhancing its beauty and charm.

8) Interproximal: “Interproximal” may sound technical, but it simply refers to the space between the teeth. Your dentist or hygienist may use this term when discussing areas where cavities are forming or where you need to improve your cleaning routine. Understanding the significance of interproximal spaces can help you prioritize thorough oral care to maintain optimal dental health.

9) Cusps: Cusps are the elevated points on the chewing surfaces of the molars and premolars, which are the teeth located at the back of your mouth. These cusps are essential for grinding and crushing food during the chewing process. They play a crucial role in breaking down food into smaller pieces, making it easier for digestion.

Understanding the function of cusps is essential for maintaining proper oral hygiene and overall dental health. These distinctive features of the back teeth aid in efficient chewing, helping to process food effectively before swallowing. Additionally, cusps assist in distributing the force of chewing evenly across the tooth structure, allowing for effective and comfortable chewing.

Protecting the cusps from damage is essential, given their pivotal role in the chewing process. Good oral hygiene, such as regular brushing and flossing, can help prevent dental issues that may affect the cusps. Furthermore, visiting your dentist for routine check-ups can ensure that any potential problems related to the cusps are identified and addressed early on, contributing to the long-term health of your back teeth.

10) Cuspids: Cuspids, or canines, are the pointed or rounded front teeth between the incisors and the premolars. These teeth are essential for tearing and biting food. The cuspids, also known as canines, are the third tooth from the center of the mouth to the back of the mouth. These front teeth have one rounded or pointed edge used for biting.

I hope this information helps you familiarize yourself with some common dental terminology. Understanding these terms can empower you to better care of your oral health and have more productive conversations with your dentist. If you have further questions or concerns about dental care, don’t hesitate to contact your dental professional. Remember, proactive oral care today can lead to a healthier smile tomorrow.  

Tips for Effective Communication with Your Dentist

Communicating effectively with your dentist is crucial for understanding your oral health and any recommended treatments. Here are some tips on how to communicate with your dentist:

1. Ask questions: If you need help understanding a term or a procedure, ask your dentist to explain it. They will happily clarify and ensure you know what’s being discussed.

2. Be honest about your concerns: If you have any anxieties or fears about dental procedures, express them to your dentist. Open communication can help them tailor the treatment to your needs and provide the necessary reassurance.

3. Discuss treatment options: If your dentist recommends a particular treatment, feel free to ask about alternative options, including their benefits and potential drawbacks. Understanding your choices can help you make informed decisions about your oral health.

4. Bring a list of questions: Before your dental appointment, jot down any questions or concerns about your oral health or recommended treatments. This can help ensure you cover all the topics you want to discuss with your dentist.

5. Follow-up: If you receive complex information or instructions, consider following up with your dentist for further clarification. Being fully informed about your oral health and any necessary treatments is essential.

Remember, effective communication with your dentist can lead to a better understanding of your oral health and improved overall care.

Navigating Dental Insurance Coverage and Benefits: What You Need to Know

Regarding dental insurance and the coverage or benefits you can expect at your dental appointment, it’s essential to direct your questions to the dental office staff rather than your dentist. The dental office staff are well-equipped to provide information about the specifics of your insurance coverage, what services are covered, and any related benefits. They can clarify details about your particular insurance plan, such as whether prophylaxis cleaning is covered, at what cost, and any other services included.

If you have further questions about the cost of specific services and the extent of your insurance benefits, it’s advisable to contact your dental insurance company directly. They can explain your coverage, including copayments, deductibles, and percentage coverage for various procedures. By reaching out to your dental insurance company, you can understand your benefits and make well-informed decisions regarding your dental care.

Importance of Effective Communication in Dental Care

It’s essential to have good communication with your dentist, dental office staff, and your dental insurance company for several reasons.

First, transparent and open communication with your dentist allows you to understand your treatment options, ask questions, and address concerns about your oral health. By maintaining an open dialogue with your dentist, you can actively participate in decisions about your dental care, leading to a more personalized and comprehensive treatment plan.

Secondly, effective communication with the dental office staff ensures you can schedule appointments conveniently, understand pre-appointment instructions, and receive important follow-up care information. The staff can also help you navigate administrative matters, such as billing, insurance claims, and scheduling, providing a positive and smooth experience at the dental office.

Maintaining good communication with your dental insurance company is crucial for understanding your coverage, benefits, and potential out-of-pocket costs. By staying informed about your dental insurance, you can make informed decisions about your dental care and avoid unexpected expenses. Additionally, understanding your insurance coverage can help you take full advantage of your benefits, including preventive services like regular cleanings and check-ups, which are essential for maintaining oral health.

In summary, good communication with your dentist, dental office staff, and dental insurance company enables you to be actively involved in your oral health care, receive comprehensive support from the dental office, and make informed decisions about your treatment and coverage.

DentalOpinions.com provides a range of comprehensive dental insurance plans designed to assist you with dental care costs. Contact our office at 310-534-3444 if you have any questions or want to purchase dental insurance. We are here to help you find a dental insurance plan that best fits your dental care needs.

Mouthguards are not just unassuming devices. They are crucial yet often overlooked aspects of preventive dental care. They are the unsung heroes who play a pivotal role in protecting against potential dental and facial injuries. These protective barriers mitigate sudden impacts or accidents on the mouth and jaw, providing security and peace of mind.

Mouthguards are not just about preventing dental injuries. They are instrumental in averting scenarios where the lower jaw becomes forcefully lodged against the upper jaw, thereby reducing the risk of jaw fractures and neck injuries. They also excel at preventing lacerations and bruising of the lips and cheeks, which is especially beneficial for individuals wearing orthodontic appliances. Studies have shown that mouthguards can reduce the risk of dental injuries by up to 60%.

Mouthguards are important beyond sports activities; they are equally essential for protecting teeth and soft tissues from injuries caused by accidental falls or other unforeseen mishaps. However, it’s crucial to remember that mouthguards are a preventive measure, not a substitute for regular dental check-ups. Embracing mouthguards as part of a comprehensive preventive dental care regimen and regular visits to your dentist can significantly diminish the likelihood of enduring severe oral and facial trauma, making them an indispensable component of overall dental wellness.

Pros and Cons of Over-the-Counter Mouthguards  

Over-the-counter mouthguards, available in most drugstores and sports shops, can be convenient. Different mouthguards are available, including stock mouthguards ready to use, boil-and-bite mouthguards that you can mold to fit your teeth, and custom-fitted mouthguards that professionals make to fit your unique dental structure. Each type offers its own set of benefits and considerations.

Pros of over-the-counter mouthguards:

1. Affordability: Over-the-counter mouthguards are a budget-friendly option and offer an accessible way to protect your teeth during sports or other activities. They are cost-effective and can be easily replaced if lost or damaged, making them a convenient choice for individuals looking for an affordable and practical solution for oral protection.

2. Convenience: One of the critical benefits of these products is their accessibility. Unlike traditional dental solutions, they can be purchased and used without dental appointments or fittings. Being convenient makes them suitable for immediate use, especially for individuals who require quick and easy access to oral care solutions. Whether at home or on the go, these products provide a hassle-free way to address dental needs without time-consuming appointments or fittings, giving you the comfort and ease you need to take charge of your oral health.

3. Basic protection: Over-the-counter mouthguards can protect against dental and facial injuries during recreational activities.

However, it’s essential to consider the potential drawbacks of over-the-counter mouthguards. They may not last as long as custom-fitted mouthguards, and their material may degrade over time, reducing their effectiveness. Additionally, because they are not custom-made, they may not fit as snugly, potentially allowing bacteria to accumulate.

Cons of over-the-counter mouthguards:

1. Poor fit: One way to improve mouthguards’ effectiveness is to ensure a proper fit. Over-the-counter mouthguards may not provide a snug and customized fit, compromising their effectiveness in protecting against impacts.

2. Comfort: The generic design of over-the-counter mouthguards may offer a different level of comfort and ease of breathing than custom-fitted mouthguards.

3. Limited protection: They may offer a different level of protection than custom-fitted mouthguards, especially for individuals with specific dental needs or orthodontic appliances.

Ultimately, while over-the-counter mouthguards offer immediate accessibility and affordability, they may not provide the same level of customized protection and comfort as custom-fitted mouthguards. For individuals engaged in regular physical activities or sports, investing in a custom-fitted mouthguard tailored to their specific dental structure and needs is crucial for optimal protection and peace of mind, ensuring you have the best protection for your dental health.

Benefits of Custom Mouthguards from Dentists: Protection, Comfort, and Durability

When it comes to obtaining a custom mouthguard, seeking the expertise of a dentist is invaluable. Dentists are uniquely positioned to provide custom mouthguards tailored to your specific dental structure and needs. By leveraging their knowledge and experience, dentists can ensure that your mouthguard offers the highest level of protection and comfort, addressing your requirements in a way that over-the-counter options cannot match.

One of the primary advantages of obtaining a custom mouthguard from a dentist is the personalized fit. Dentists utilize precise measurements and molds of your teeth to create a mouthguard that fits snugly and comfortably. This tailored fit enhances the mouthguard’s effectiveness in protecting against impacts and ensures that it does not interfere with breathing or speaking, providing a superior level of comfort during use. This personalized approach shows your unique dental structure and needs are valued and catered to.

Furthermore, custom mouthguards crafted by dentists are designed to accommodate any specific dental needs or orthodontic appliances you may have. Whether you have braces, retainers, or other dental fixtures, a custom mouthguard can be expertly crafted to work seamlessly with your existing dental apparatus, offering comprehensive protection without compromising your ongoing dental treatment.

In addition to the personalized fit and tailored design, custom mouthguards from dentists are constructed using high-quality materials that are durable and long-lasting. While over-the-counter mouthguards may degrade over time, custom mouthguards are built to withstand wear and tear, ensuring they maintain their protective qualities for an extended period. This durability maximizes the mouthguard’s effectiveness and provides a cost-effective solution in the long run, as it reduces the need for frequent replacements.

Moreover, obtaining a custom mouthguard from a dentist allows for ongoing professional support and guidance. Dentists can provide comprehensive care instructions and maintenance tips to ensure your custom mouthguard remains in optimal condition. Additionally, your dentist can promptly address any concerns or issues with the mouthguard, offering peace of mind and reassurance regarding the efficacy of your oral protection.

While the advantages of custom mouthguards from dentists are compelling, it’s essential to acknowledge that there may be some considerations to keep in mind. Custom mouthguards may involve a higher initial investment compared to over-the-counter options. However, this initial cost is offset by the superior quality, durability, and personalized benefits of custom mouthguards, making them a worthwhile long-term investment in your dental health and overall well-being.

In conclusion, dentists’ expertise and personalized approach to creating custom mouthguards make them essential for individuals seeking optimal teeth protection and oral health protection. By choosing a custom mouthguard from a dentist, you prioritize the highest level of safety, comfort, and durability, backed by professional guidance and support. Investing in a custom mouthguard from a dentist is a proactive step towards safeguarding your dental wellness, ensuring that you have the best protection for your unique needs.

Proper Mouthguard Care Tips.

• Clean your mouthguard with soap and warm (not hot) water.

• Before storing, soak your mouthguard in mouthwash.

• Keep your mouthguard in a well-ventilated plastic storage box when not in use. Make sure the box has several holes so the mouthguard will dry.

• Heat is bad for mouthguards, so do not leave it in direct sunlight or a closed automobile. Do not bend your mouthguard when storing.

• Do not handle or wear someone else’s mouthguard.

• Call your dentist, who made the mouthguard, if there are any problems with it.

Dental Insurance and Mouthguards 

When considering dental insurance, exploring its potential benefits for mouthguards is essential. Dental insurance can be valuable in providing coverage for various dental procedures and treatments, and mouthguards are no exception. Before purchasing dental insurance, checking the policy details and confirming whether it includes mouthguard coverage is crucial.

Mouthguards are essential to preventive dental care, especially for individuals involved in physical activities and sports. They serve as a protective barrier against potential dental and facial injuries, providing a sense of security and peace of mind. Given their significance, dental insurance covering mouthguards can be highly beneficial.

When evaluating dental insurance plans, it’s essential to look for policies that mention coverage for mouthguards. Some dental insurance plans may include provisions for preventive care, which could encompass mouthguards as part of the covered services. It’s essential to carefully review the policy documents or consult with the insurance provider to understand the extent of coverage for mouthguards.

By having dental insurance that covers mouthguards, individuals can potentially reduce out-of-pocket expenses associated with obtaining custom-fitted mouthguards from a dentist. Custom mouthguards, tailored to an individual’s specific dental structure and needs, offer the highest protection and comfort. With insurance coverage, individuals seeking optimal oral protection may significantly alleviate the cost of obtaining these custom mouthguards, making them more accessible.

Furthermore, dental insurance that includes mouthguard coverage can promote proactive oral health practices. It encourages individuals to prioritize preventive dental care, emphasizing the importance of protecting teeth and soft tissues from injuries. By availing of the benefits provided by dental insurance for mouthguards, individuals can take proactive steps toward safeguarding their dental wellness and overall well-being.

In conclusion, dental insurance that benefits mouthguards can be a valuable investment for individuals who prioritize their oral health and seek comprehensive coverage for preventive dental care. Before purchasing dental insurance, it’s advisable to thoroughly examine the policy details and confirm the inclusion of mouthguard coverage. By doing so, individuals can ensure they have access to the necessary support and financial assistance for obtaining high-quality mouthguards, ultimately contributing to their long-term dental wellness and peace of mind.

The Importance of Mouthguards in Preventing Sports-Related Dental Injuries: Sarah’s Story

Wearing a mouthguard while playing sports protects oral health and prevents serious injuries. The following story of Sarah, a young soccer player, exemplifies the importance of this preventive measure. During a match, Sarah experienced a terrifying accident that could have resulted in severe dental injuries. Fortunately, she was wearing a custom-fitted mouthguard, which absorbed much of the force, effectively protecting her teeth and jaw from the full impact of the collision. This incident emphasized the vital role of mouthguards in sports safety and is a powerful reminder of the significant difference a simple preventive measure can make in preserving oral health and preventing life-altering injuries.

Once, a young soccer player named Sarah was passionate about her sport. She loved the thrill of the game and the adrenaline rush she felt every time she stepped onto the field. However, one fateful day, Sarah experienced a terrifying accident during a match. As she went in for a header, an opposing player accidentally collided with her, causing a sudden impact to her face.

Thankfully, Sarah was wearing a custom-fitted mouthguard that she had obtained from her dentist. As the collision occurred, the mouthguard absorbed much of the force, effectively protecting her teeth and jaw from the full impact of the crash. Without the mouthguard, Sarah could have suffered severe dental injuries, including tooth loss and jaw fractures.

After the incident, Sarah realized her mouthguard’s crucial role in saving her from potential tooth loss and severe oral injuries. She was grateful for her dentist’s foresight in recommending and crafting a custom mouthguard specifically designed to fit her dental structure.

From that day on, Sarah advocated using mouthguards among her teammates and friends. She shared her story and emphasized investing in a quality, custom-fitted mouthguard for sports activities. Sarah’s experience was a powerful reminder of how a simple preventive measure could make a significant difference in preserving oral health and preventing life-altering injuries.

As for Sarah, she continued pursuing her passion for soccer, knowing she had taken proactive steps to protect her smile and overall well-being. Thanks to her custom mouthguard, she could confidently continue playing the sport she loved, knowing she was safeguarded against the risks of dental injuries.

The Importance of Preventive Dental Care and Mouthguards for Protecting Your Oral Health

In conclusion, combining preventive dental care and mouthguards is crucial for protecting against potential dental and facial injuries. Whether considering over-the-counter options or custom mouthguards from dentists, it’s essential to prioritize the health and safety of your teeth and oral tissues. By embracing mouthguards as part of a comprehensive preventive dental care regimen and seeking professional guidance when necessary, you can significantly reduce the likelihood of enduring severe oral and facial trauma. Remember, investing in the proper protection now can save you from potential pain and expenses in the future. Take charge of your oral health and prioritize preventive measures for a confident and secure smile.

If you have questions about dental insurance or would like to obtain a quote, please don’t hesitate to contact our office at 310-534-3444. DentalOpinions.com is dedicated to assisting you with any questions and guiding you through the various dental insurance plan options we offer. We are committed to providing the support and information you need to make informed decisions about your dental insurance coverage.

Multiflexdental.com announced today that their dental insurance indemnity plans were now available in 45 states. Indemnity dental insurance is true insurance and not a discount dental plan that is offered by most of the dental web sites on the internet. The Multiflex dental plans offer the insured good dental benefits while not having to close a network dentist. One can choose any dentist they want said Dr. David Blunt, while offering low monthly premium payments.

For more information see: MultiflexDental.com

After Sen. Harry Reid was able to bribe and cajole 60 Democrat and Independent Senators to vote for “cloture” and pass the Senate version of ObamaCare, Sen. Jim DeMint (R-SC) engineered an “objection to the appointment of the conferees”. What that means is this: The U.S. Constitution, in Article I, Section 7.2, specifies that every bill has to pass both houses of Congress before it can be signed into law. However, it has to be the exact same bill that passes. That usually means that, when a bill is amended in one house (like the Senate amended the House bill, in order to get the 60 votes needed to pass it), a “conference committee” is appointed with members of both houses to “iron out” the differences, and then each house votes on the final compromise bill with no amendments allowed.

That’s what usually happens… BUT NOT THIS TIME!

THIS TIME, Republican Leader McConnell (at the behest of Sen. DeMint) actually objected to the appointment of the conferees — something that’s almost never done. That means that the Senate ObamaCare bill must be amended on the House floor to gain the votes they need to pass it on the House floor. And because of Sen. DeMint’s objection to the appointment of the conferees, there will be no conference, or conference report. Democrats can resort to a fallback: they can propose a motion to appoint conferees, but that motion is subject to filibuster. It would likely require three separate cloture votes just to pass the motion to appoint conferees! So — the Senate bill goes back to the House, which will have to debate it all over again… including amending it.

If the House amends the Senate bill, they then have to send the amended bill back to the Senate — where all the 60 vote margin cloture votes still apply — cloture on the motion to proceed, cloture to end the filibuster, and cloture on any amendment.

And you can bet that the House WILL amend the Senate bill. There are PLENTY of disagreements among Democrats in the House over Harry Reid’s compromise bill, in areas like abortion, the public option, illegal immigrant coverage, taxation of union health care plans, and the degree of subsidy available for purchase of health care. Any ONE of these can SINK Obamacare!

On abortion, the Senate bill contains massive abortion funding by virtue of the Nelson-Reid abortion language in the bill that allows states to force taxpayers to fund abortions with government funds. It also contains the Mikulski amendment, which would allow the Obama administration to define abortion as “preventative care” and force insurance companies to use taxpayers’ premiums to pay for them. The House initially approved its bill on a three-vote margin only because it contained the Stupak amendment to ban abortion funding. Now, with the Senate’s Nelson-Reid language and Mikulski amendment in place, a group of 10-12 pro-life Democrats led by Rep. Bart Stupak of Michigan may very well REVOLT on supporting the bill, unless the Stupak amendment is added to the Senate version of the legislation. And if the Stupak amendment is added, that would probably prompt some pro-abortion Democrats to vote against the bill. RESULT: OBAMACARE DIES.

Source: Socialized Health Care Can STILL Be Stopped — Click Below to Tell Congress to VOTE NO on ObamaCare:
https://secure.conservativedonations.com/rm_obamacare/?a=3506

Autism: Dental Health Problems

People with autism experience few unusual oral health conditions. Although commonly used medications and damaging oral habits can cause problems, the rates of caries and periodontal disease in people with autism are comparable to those in the general population. Communication and behavioral problems pose the most significant challenges in providing oral care.

DAMAGING ORAL HABITS are common and include bruxism; tongue thrusting; self-injurious behavior such as picking at the gingiva or biting the lips; and pica–eating objects and substances such as gravel, cigarette butts, or pens. If a mouth guard can be tolerated, prescribe one for patients who have problems with self-injurious behavior or bruxism.

DENTAL CARIES risk increases in patients who have a preference for soft, sticky, or sweet foods; damaging oral habits; and difficulty brushing and flossing.

• Recommend preventive measures such as fluorides and sealants.
• Caution patients or their caregivers about medicines that reduce saliva or contain sugar. Suggest that patients drink water often, take sugar-free medicines when available, and rinse with water after taking any medicine.
• Advise caregivers to offer alternatives to cariogenic foods and beverages as incentives or rewards.
• Encourage independence in daily oral hygiene. Ask patients to show you how they brush, and follow up with specific recommendations. Perform hands-on demonstrations to show patients the best way to clean their teeth. If appropriate, show patients and caregivers how a modified toothbrush or floss holder might make oral hygiene easier.
• Some patients cannot brush and floss independently. Talk to caregivers about daily oral hygiene and do not assume that they know the basics. Use your experiences with each patient to demonstrate oral hygiene techniques and sitting or standing positions for the caregiver. Emphasize that a consistent approach to oral hygiene is important–caregivers should try to use the same location, timing, and positioning.

Trauma to the jaw or temporomandibular joint plays a role in some TMJ disorders. But for most jaw joint and muscle problems, scientists don’t know the causes. For many people, symptoms seem to start without obvious reason. Research disputes the popular belief that a bad bite or orthodontic braces can trigger TMJ disorders. Because the condition is more common in women than in men, scientists are exploring a possible link between female hormones and TMJ disorders.

There is no scientific proof that clicking sounds in the jaw joint lead to serious problems. In fact, jaw clicking is common in the general population. Jaw noises alone, without pain or limited jaw movement, do not indicate a TMJ disorder and do not warrant treatment.

The roles of stress and tooth grinding as major causes of TMJ disorders are also unclear. Many people with these disorders do not grind their teeth, and many long-time tooth grinders do not have painful joint symptoms. Scientists note that people with sore, tender chewing muscles are less likely than others to grind their teeth because it causes pain. Researchers also found that stress seen in many persons with jaw joint and muscle disorders is more likely the result of dealing with chronic jaw pain or dysfunction than the cause of the condition.

Because more studies are needed on the safety and effectiveness of most treatments for jaw joint and muscle disorders, experts strongly recommend using the most conservative, reversible treatments possible. Conservative treatments do not invade the tissues of the face, jaw, or joint, or involve surgery. Reversible treatments do not cause permanent changes in the structure or position of the jaw or teeth. Even when TMJ disorders have become persistent, most patients still do not need aggressive types of treatment.

Conservative Treatments

Because the most common jaw joint and muscle problems are temporary and do not get worse, simple treatment is all that is usually needed to relieve discomfort.

Self-Care Practices

There are steps you can take that may be helpful in easing symptoms, such as:

• eating soft foods,
• applying ice packs,
• avoiding extreme jaw movements (such as wide yawning, loud singing, and gum chewing),
• learning techniques for relaxing and reducing stress,
• practicing gentle jaw stretching and relaxing exercises that may help increase jaw movement. Your health care provider or a physical therapist can recommend exercises if appropriate for your particular condition.

Pain Medications

For many people with TMJ disorders, short-term use of over-the-counter pain medicines or nonsteroidal anti-inflammatory drugs (NSAIDS), such as ibuprofen, may provide temporary relief from jaw discomfort. When necessary, your dentist or doctor can prescribe stronger pain or anti-inflammatory medications, muscle relaxants, or anti-depressants to help ease symptoms.

Stabilization Splints

Your doctor or dentist may recommend an oral appliance, also called a stabilization splint or bite guard, which is a plastic guard that fits over the upper or lower teeth. Stabilization splints are the most widely used treatments for TMJ disorders. Studies of their effectiveness in providing pain relief, however, have been inconclusive. If a stabilization splint is recommended, it should be used only for a short time and should not cause permanent changes in the bite. If a splint causes or increases pain, stop using it and see your health care provider.

The conservative, reversible treatments described are useful for temporary relief of pain – they are not cures for TMJ disorders. If symptoms continue over time, come back often, or worsen, tell your doctor.

Botox

Botox™ (botulinum toxin type A) is a drug made from the same bacterium that causes food poisoning.  Used in small doses, Botox injections can actually help alleviate some health problems.  The Food and Drug Administration (FDA) has approved Botox for the treatment of certain eye muscle disorders, cervical dystonia (neck muscle spasms), and severe underarm sweating, as well as for limited cosmetic use.  Botox has not been approved by the FDA for use in TMJ disorders.  Research is under way to learn how Botox specifically affects jaw muscles and their nerves.  The findings will help determine if this drug may be useful in treating TMJ disorders.
 

Irreversible Treatments

Irreversible treatments that have not been proven to be effective – and may make the problem worse – include orthodontics to change the bite; crown and bridge work to balance the bite; grinding down teeth to bring the bite into balance, called “occlusal adjustment”; and repositioning splints, also called orthotics, which permanently alter the bite.

Surgery

Other types of treatments, such as surgical procedures, invade the tissues. Surgical treatments are controversial, often irreversible, and should be avoided where possible. There have been no long-term clinical trials to study the safety and effectiveness of surgical treatments for TMJ disorders. Nor are there standards to identify people who would most likely benefit from surgery. Failure to respond to conservative treatments, for example, does not automatically mean that surgery is necessary. If surgery is recommended, be sure to have the doctor explain to you, in words you can understand, the reason for the treatment, the risks involved, and other types of treatment that may be available.

Implants

Surgical replacement of jaw joints with artificial implants may cause severe pain and permanent jaw damage. Some of these devices may fail to function properly or may break apart in the jaw over time. If you have already had temporomandibular joint surgery, be very cautious about considering additional operations. Persons undergoing multiple surgeries on the jaw joint generally have a poor outlook for normal, pain-free joint function. Before undergoing any surgery on the jaw joint, it is extremely important to get other independent opinions and to fully understand the risks.

The U.S. Food and Drug Administration (FDA) monitors the safety and effectiveness of medical devices implanted in the body,including artificial jaw joint implants. Patients and their health care providers can report serious problems with TMJ implants to the FDA through MedWatch at www.fda.gov/medwatch or telephone toll-free at 1-800-332-1088.

Source: http://www.nidcr.nih.gov/OralHealth/Topics/TMJ/TMJDisorders.htm

State Programs in Action: Ohio

School-based sealant programs in Ohio began in 1984, with a single demonstration program in one city. By 2000, 34 of Ohio’s 88 counties had programs. These programs target children who are at high risk for tooth decay and least likely to receive dental care.

As the program has expanded, the statewide percentage of 8-year-olds who have dental sealants has increased steadily, from 11% in 1987–1988, to 30% in 1998–1999, and most recently to 43% in 2007. Although this percentage still falls short of the Healthy People 2010 objective of 50% of the state’s 8-year-olds having sealants, children from all demographic groups in schools with sealant programs have achieved or exceeded the objective.

The Ohio program has shown that school-based programs could potentially reduce or eliminate racial and economic disparities by reaching children at high risk for tooth decay.

For more information and references supporting these facts, please visit www.cdc.gov/nccdphp.

Dental caries (i.e., tooth decay) is an infectious, multifactorial disease afflicting most persons in industrialized countries and some developing countries (1). Fluoride reduces the incidence of dental caries and slows or reverses the progression of existing lesions (i.e., prevents cavities).

Although pit and fissure sealants, meticulous oral hygiene, and appropriate dietary practices contribute to caries prevention and control, the most effective and widely used approaches have included fluoride use. Today, all U.S. residents are exposed to fluoride to some degree, and widespread use of fluoride has been a major factor in the decline in the prevalence and severity of dental caries in the United States and other economically developed countries (1).

Although this decline is a major public health achievement, the burden of disease is still considerable in all age groups. Because many fluoride modalities are effective, inexpensive, readily available, and can be used in both private and public health settings, their use is likely to continue.

Read the CDC Report: http://www.cdc.gov/mmwr/preview/mmwrhtml/rr5014a1.htm

Will sealants replace fluoride for cavity protection?

No. Fluorides, such as those used in toothpaste, mouth rinse, and community water supplies also help to prevent decay, but in a different way. Sealants keep germs and food particles out of the grooves by covering them with a safe plastic coating. Sealants and fluorides work together to prevent tooth decay.

The Reality

• Although dental caries (tooth decay) is largely preventable, it remains the most common chronic disease of children aged 6 to 11 years (25%) and adolescents aged 12 to 19 years (59%). Tooth decay is four times more common than asthma among adolescents aged 14 to 17 years (59% compared with 15%).
• Once established, the disease requires treatment. A cavity only grows larger and more expensive to repair the longer it remains untreated.
• Fewer than 1 in 3 children enrolled in Medicaid received at least one preventive dental service in the past year. Many states provide only emergency dental services to Medicaid-eligible adults.
• Many adults also have untreated tooth decay—28% of those aged 35 to 44 years and 18% of those aged 65 years and older.

Plenty has changed since 2006, the latest year that the uninsured of California was counted by the U.S. Census. But even then, many months before the current recession hit, the percentage of people living without health insurance in our state was startling.

This week, the Sacramento Bee laid out the statistics, finding quite a disparity between those with health insurance and those without. Just in the five-county region The Bee covers, Yolo County posted an uninsured rate of 22 percent of people under 65, while the more prosperous Placer County — with more employment-based coverage — posted a 13.7 percent rate.

That’s quite a disparity, and the article by Phillip Reese and Anna Tong is worth reading. But the Bee doesn’t limit information to its circulation area, it also posts online a comprehensive rundown of each of California’s 58 counties’ uninsured rate, along with an interactive map of the state and rollover charts.

Here’s a sampling of what the authors wrote:

“The uninsured present an immense fiscal and public health challenge: 18,000 Americans die each year because they aren’t covered, according to the Institute of Medicine, a nonprofit research organization. This is because having insurance is closely tied to health outcomes: The uninsured won’t see a doctor regularly, and if they seek care it is likely to be inadequate or too late.

Moreover, the uninsured are a cost for society: One economist recently estimated the tab at $56 billion per year, 75 percent of which is paid by governments. In cash-strapped California, that cost is critical: 6.6 million residents went uninsured in 2007, more than in any other state, according to the California Health care Foundation.”

You can bet that, with massive layoffs and small businesses closing since that Census count, the number of those among us — members of our communities — who are going without health insurance is a great deal larger. Factor in the Governor and Legislature’s cuts in health and insurance programs for lower-income Californians, their children and the elderly, and you get an unimaginable sum of fellow Californians without access to affordable, quality health care — notably, preventative health care, with better outcomes.

This is what the conversation about health care reform boils down to, not pumped-up talking points and hyper-emotive protests based on misinformation. This is not a partisan issue. It is a people issue. And the bottom line is that the majority of Americans have already voted — for substantive change for a better future for our country.

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Insurance companies do their best to ensure that their policyholders understand their plans and benefits, but it is up to an individual to make sure that they are making informed choices. The differences in the various plans you can choose from are:

• The type of third party funding the plan.

• Methods of selecting a dentist.

• Compensation of the dentist’s services to you.

• The calculations of benefits and payments.

Understanding these differences will enable you to make an informed decision when selecting a dental plan that is best for you or your family. It will also help you understand the insurance companies really do care about your dental health and want you to be informed of your choices.

Keep in mind the dentist is a reflection of the insurance company. They both are here to help you keep that pretty smile healthy.

Side effects of chewing tobacco are many but since we are talking about your teeth here are the side effects retlaided to just your mouth.

1)  Stained teeth

2)  Bad breath

3)  Sores on the gums and in the mouth that are stubborn to heal

4 )  Some of the effects on dental health are escalated by the sugar that is added to the tobacco during processing to improve the taste.

5)  Risk of developing oral cancer

If  you can you may wish to rethink chewing even just if as you said it is not every day. I say the risk is not worth taking.

You should brush your teeth at least two times and floss once.  Though if you eat something that leaves a film on your teeth you may want to brush after eating.

By doing a search on your question I can fine many people that have the same issue as you but no real answers as to why. So the best I can advise you to do is one of two things. Ask your dentist or your family doctor they should be able to advise you the reason why you have these blisters.

Today’s Health Blog jargon of the day is rescission, the California insurance industry’s practice of revoking individual insurance policies because of health-related mistakes or omissions on the application for coverage.

The companies say this is a key step for fighting fraud, but they’ve come under criticism in California by those who accuse them of going over applications with a fine-tooth comb after members who’ve been enrolled for a while get sick or injured and start submitting claims.

Now it looks like the push-back against rescission may be spreading. Henry Waxman, a Democratic California Congressman, held a hearing on the subject yesterday and said his oversight committee plans to investigate the issue nationally.

“I understand that California insurance companies need to protect themselves from fraud,” Waxman said in his opening statement. But “insurers are using technicalities or trumped-up ‘misrepresentations’ to rescind policies after individuals get sick and accumulate hundreds of thousands of dollars in medical bills.”

The health insurance industry supports third-party review, established by the states, for rescission decisions, Stephanie Kanwit, special counsel to the trade group America’s Health Insurance Plans, said at yesterday’s hearing.

Kanwit said the practice is very rare. And, she said, collecting accurate information on applicants’ health history is essential for the insurance market to function. “When individuals wait until they are ill before purchasing health insurance, costs are increased for other policyholders who pay into the system on a regular basis,” she said.

Meanwhile, back in California, the industry’s rescission problems are rolling on. The state’s Anthem Blue Cross and Blue Shield yesterday agreed to pay the state $13 million in fines and to offer new coverage to more than 2,200 Californians the companies dropped after they became ill, the Los Angeles Times reports. As part of the agreement the companies didn’t admit wrongdoing.

And earlier this week, Los Angeles’ city attorney announced a lawsuit against Blue Shield over the rescission issue. The city attorney launched an investigation into the issue earlier this year, and has already filed lawsuits against a few other insurers.

ABC’s liberal medical editor, Dr. Tim Johnson, appeared on Wednesday’s “Good Morning America to boost Barack Obama’s universal health care plan and critique the more market oriented proposals of John McCain. Co-host Robin Roberts began the segment by seriously asserting, “We’re not endorsing one plan over the other. We’re just showing the differences between the two.”

But after she mentioned Obama’s assertion during Tuesday’s presidential debate that health care is a right, Johnson marveled, “But, I’m struck by the language of the right to life, liberty and the pursuit of happiness. Without good health, and that usually means without good health care, it’s hard to have those other rights.” Johnson, despite being a doctor, adopts the standard, liberal positions of most journalists and has a 15 year-plus history of advocating universal health care, including once asking if Republicans who opposed the policy were “immoral.”

Regarding Senator McCain’s idea to give people the opportunity to buy individual plans, even if they don’t have an employer, Johnson criticized, “That’s a difficult thing to do because there are so many different plans marketed.” Accentuating the negative, he added, “So, you’ve got to do a lot of work on your own and read the fine print. It’s a very difficult job for an individual.”

Johnson found no such criticisms for Senator Obama’s proposal. After describing the various health insurance plans the Democrat would offer, he approvingly observed, “But these plans will have been vetted by the government, just like they do for federal employees…But you know they’ve been vetted for basic care and coverage and that the cost is fair.”